Nicaela's PE Midterm Reflection

During PE this year, how have you shown you are prepared and willing to participate 
in a variety of activities?  On what days have you participated to your best effort and 
why?  What days have been a struggle for you and why?
How do you contribute to the overall success of the class?  What kind of attitude do 
you bring and why?  How do you interact with other students in our class?
Describe your participation during fitness days - have you been able to push yourself 
physically?  What types of fitness activities do you enjoy the most?  What fitness 
goals do you have for the rest of the year? 
What does "leadership" mean to you?  Who are the best leaders in our class - why?
What improvements would you like to make in PE by the end of the year?  What are 
you the most proud of so far?
Finally, what letter grade A, B, C+, C, C- (gulp) best represents the effort you just described?

1. During PE this year, i have shown participation by bringing my PE strip everyday, pushing myself, and encouraging others. I have participated to my best effort on fitness days, because i feel that i have to do well for my health, and make myself fit and active. The beep test has been a struggle for me, because i dont feel that motivated. The circuit has been a struggle for me, because its non stop so i dont have any time to rest.

2. I contribute to the overall success of the class by having a good attitude, and helping others. I bring good and motivating energy, because i want myself and others to do well in PE. I talk to everyone including the gr.8's. I help all the gr.8's and show them around and explain to them how PE works.

3. During fitness days i participate to the best of my ability and give 100%. Yes i have been able to push myself physically, because i mentally motivate myself, by telling myself that i can do it. I enjoy insanity, because i can see the activities so that i know how to do them, and the trainer on the screen is motivating. My fitness goals for the rest of the year are to do my best every fitness activity, increase my beep test score, and get more cardio. 

4. To me leadership means someone that takes charge, is encouraging and motivating. i believe that everyone is a leader in there own way, because everyone takes charge. 

5. I would like to improve my cardio by the end of the year. I am most proud of my strength, because i practice at home and gymnastics. 

6. I think that i deserve a B in PE for this semester, because i am very active during PE, at home and gymnastics which i do 4 days a week for 4 hours each day. I am encouraging and motivating towards others.